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Salad Recipes

Smoked Salmon Salad With Grapefruit and Avocado

Ingredients

  • 3 T balsamic vinegar
  • 2 t grated orange peel
  • 2 t honey
  • 2 t olive oil
  • Salt and ground black pepper to taste
  • 6 cup mixed baby greens
  • 23 cup thinly sliced red onion
  • 4 oz sliced smoked salmon (lox)
  • 16 peeled ruby grapefruit segments (available prepared in produce department, or use 1 1/2 grapefruits)
  • 14 avocado, peeled, pitted and cut into thin wedges

Directions

Whisk vinegar, orange peel and honey in a large bowl to blend. Gradually whisk in oil, then add salt and pepper. Add baby greens and onion and toss to coat with dressing.

Arrange salmon on one half of a platter and mound greens on other half. Arrange grapefruit segments and avocado wedges around edges of platter. 
Serves: 4
Prep Time: 7 minutes

Nutrition per serving:

Nutrition score per serving (14 of salad): 169 calories, 28% fat (5.5 g; 1g saturated), 55% carbs (24 g), 17% protein (7.5 g), 4 g fiber, 61 mg calcium, 1mg iron, 582 mg sodium.

resource:
shape magazine


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